Depression consits of
The Living Manic Depressive website is still active, but the information on this page has been updated and moved to other places on the website.
Check the Coping Menu item in the top Menu for information on how to cope with Depression and Mania symptoms, as well as other issues that affect the daily life of bipolar or depressed persons. Or return to the Living Manic Depressive Home Page.
The following sections have strategies I use to cope with being bipolar. Some work, others work some of the time. Families and friends should look for coping strategies under Family and Friends.
Use the Coping Menu to choose a section.