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Depression and Dogs

We’ve all heard about the healing and stress relieving power of pets. And stories from pet owners will always be full of the how marvellous and loving their pets are. I know, because I am one of them. But do they help with stabilising mood swings? Can they help pull you out of depression? Should…

Quick Perfume / Moisturising Cream

Remember I was talking about scents being psychoactive in a mood elevating way. Well, nutmeg is my thing – I kind of go crazy when I smell it (but in a good way). But you can’t find nutmeg based perfumes. You can get the essential oils, but essential oils will irritate skin if applied directly,…