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Thirty Symptoms of Mania

When I start to feel this way I describe below, or when these symptoms show up, I know that I am either already manic or in the early stages of becoming manic. Hypomania is simply a milder version of mania – but it is still enough to cause problems. The “Mania is Wonderful” Signs 1. I…

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Eighteen Symptoms of Depression

Here is what I go through when I’m depressed. These aren’t exactly the official symptoms, but they give a better feel of what it is really like to be depressed. See if any of this sounds familiar. The First Signs of Becoming Depressed are 1» I start waking up later. At first it doesn’t slip…

Panic Attacks

Since my major meltdown in 1997, I haven’t gotten panic attacks. Or at least nothing compared to what other people write about. I’ve often wondered why, because I get depressed as much and as intensely, as other people. On the other hand, I do tend to retreat into my house when I’m depressed and read…